The best way to start lucid dreaming (my own opinion) is to start with Mnemonic Induction of Lucid Dreams (MILD) combined with a dream journal and reality checks. You can do this by writing down your dreams in a dream journal.
It is important to learn what your dreams are about and find signs or clues on what could work for you. You are the only one knowing what could work for you. You can also check the pros and cons in the article DILD vs WILD.Įvery person is different. You can of course combine them to get the best chance to become lucid. These are Dream Induced Lucid Dreaming (DILD) techniques or try Wake Induced Lucid Dreaming (WILD) techniques. There are two main roads you could take in lucid dreaming. You can take multiple paths with the same goal in mind, that is of course being able to control your lucid dreams and have them as often as possible. You could also check out the YouTube video. Lucid dreaming is a skill that requires a lot of dedication and time. Lucid dreaming is a dream where you are aware that you are dreaming, this does not mean that you can control your dreams. Every topic will have a link that links towards another article that goes in-depth on this.
You will notice that there will be short answers on all topics. Now it is time to make the ultimate lucid dreaming guide where you can find information about all important lucid dreaming techniques and locations where you can find lucid dreaming information. Lucid dreaming is an interesting topic, but sadly it is hard to find good resources about it.
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